Find out A Cool Way To Consume Healthful
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| Description | It is hot. I learned about http://www.carolinascw.com/story/29290915/recent-study-proves-consumers-prefer-colored-frozen-yogurt-cups-to-white by searching Yahoo. You're at the pool. You crave a thing light and refreshing but do not want to devote too considerably time in the kitchen. Why not mix factors up with frozen fruit? There's no better time than summer to uncover a cool way to eat wholesome. Perfect for smoothies, salsas or each day snacking, frozen fruit has the added advantage of being just as nutritious as fresh fruit. It really is a terrific way to boost your summer time menu, with 100 percent all-natural frozen fruit. "The beauty of frozen fruit is that it has nutrition rewards equal to fresh fruit plus the added value of being easy to use. Be taught further on an affiliated portfolio by going to http://www.wect.com/story/29290915/recent-study-proves-consumers-prefer-colored-frozen-yogurt-cups-to-white. You only prepare what is needed and shop the rest," mentioned Wild Blueberry Association nutrition expert Susan Davis, MS, RD. According to Davis, the Food and Drug Administration considers frozen fruits nutritionally comparable to fresh, allowing frozen make to be labeled as healthy. Easy to prepare and serve, frozen fruit is washed and prepared to consume. The choosing, cleaning, dicing and chopping have already been done. Eating healthy does not have to break the bank either. Ounce for ounce, frozen fruit provides tremendous value compared to fresh. Attempt this delicious, colorful Mango Salsa for a savory-sweet twist on summer grilling: Mango Salsa Prep Time: 15 minutes Chill Time: 30 minutes Makes 23/four cups 2 cups Dole Fresh Frozen Mango Chunks, partially thawed 1/2 cup finely chopped Dole Red Bell Pepper 1/4 cup finely chopped Dole Green Bell Pepper 1 tablespoon chopped Dole Green Onion 2 teaspoons chopped fresh cilantro or parsley two teaspoons chopped jalapeo chiles 1 teaspoon grated lime peel Combine mango chunks, bell peppers, onion, cilantro, chiles and lime peel in small bowl. Serve salsa at room temperature or slightly chilled. Serve more than grilled chicken breasts or fish fillets. This delicious and colorful mango salsa can also be served as a dip with tortilla chips, spooned over quesadillas or tacos. Nutrition Data Per Serving: 31 calories 0g fat (0g sat.) 0mg cholesterol 2mg sodium 8g carbohydrate (1g dietary fiber, 7g sugars) 0g protein 13% Vit A 56% Vit C 1% calcium 1% iron 3% potassium two% folate. Refreshing Summer Treats Hold on the ice and get pleasure from the juicy, sweet, refreshing fruits of summer! Tropical Breeze: Get out the blender and combine low-fat vanilla frozen yogurt, Dole Fresh Frozen Tropical Gold™ Pineapple and Dole 100% fruit juice. Pour into a dessert dish for a pineapple soft serve. Fruity Finale: Add Dole Fresh Frozen Fruit as a topping for frozen yogurt, sherbet or light ice cream.. |
| Web site | http://www.carolinascw.com/story/29290915/recent-study-proves-consumers-prefer-colored-frozen-yogurt-cups-to-white |
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