Find out A Cool Way To Consume Healthful Articles

Find out A Cool Way To Consume Healthful

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DescriptionIt really is hot. For more information, we know people take a gander at: Recent Study Proves Consumers Prefer Colored Frozen Yogurt Cups To White. You happen to be at the pool. You crave something light and refreshing but don't want to devote too a lot time in the kitchen. Why not mix items up with frozen fruit?

There is no far better time than summer time to find a cool way to consume healthy. Ideal for smoothies, salsas or each day snacking, frozen fruit has the added benefit of getting just as nutritious as fresh fruit. It's a terrific way to boost your summer menu, with 100 percent all-natural frozen fruit.

"The beauty of frozen fruit is that it has nutrition benefits equal to fresh fruit plus the added value of being easy to use. You only prepare what is needed and store the rest," said Wild Blueberry Association nutrition specialist Susan Davis, MS, RD.

According to Davis, the Food and Drug Administration considers frozen fruits nutritionally comparable to fresh, permitting frozen generate to be labeled as healthful.

Simple to prepare and serve, frozen fruit is washed and ready to eat. The choosing, cleaning, dicing and chopping have currently been accomplished. Eating healthful doesn't have to break the bank either. Ounce for ounce, frozen fruit offers tremendous value compared to fresh.

Attempt this delicious, colorful Mango Salsa for a savory-sweet twist on summer time grilling:

Mango Salsa

Prep Time: 15 minutes

Chill Time: 30 minutes

Tends to make 23/four cups

2 cups Dole Fresh Frozen Mango Chunks, partially thawed

1/two cup finely chopped Dole Red Bell Pepper

1/four cup finely chopped Dole Green Bell Pepper

1 tablespoon chopped Dole Green Onion

two teaspoons chopped fresh cilantro or parsley

2 teaspoons chopped jalapeo chiles

1 teaspoon grated lime peel

Combine mango chunks, bell peppers, onion, cilantro, chiles and lime peel in tiny bowl. Serve salsa at area temperature or slightly chilled. Serve more than grilled chicken breasts or fish fillets. Recent Study Proves Consumers Prefer Colored Frozen Yogurt Cups To White contains further about the reason for it. For fresh information, consider peeping at: http://www.katv.com/story/29290915/recent-study-proves-consumers-prefer-colored-frozen-yogurt-cups-to-white. This delicious and colorful mango salsa can also be served as a dip with tortilla chips, spooned more than quesadillas or tacos.

Nutrition Details Per Serving: 31 calories 0g fat (0g sat.) 0mg cholesterol 2mg sodium 8g carbohydrate (1g dietary fiber, 7g sugars) 0g protein 13% Vit A 56% Vit C 1% calcium 1% iron three% potassium two% folate.

Refreshing Summer time Treats

Hold on the ice and get pleasure from the juicy, sweet, refreshing fruits of summer!

Tropical Breeze: Get out the blender and combine low-fat vanilla frozen yogurt, Dole Fresh Frozen Tropical Gold™ Pineapple and Dole 100% fruit juice. Pour into a dessert dish for a pineapple soft serve.

Fruity Finale: Add Dole Fresh Frozen Fruit as a topping for frozen yogurt, sherbet or light ice cream.. To get more information, please check out: Recent Study Proves Consumers Prefer Colored Frozen Yogurt Cups To White.
Web sitehttp://finance.cw30.com/inergize.kucw/news/read/30056559/recent_study_proves_consumers_prefer_colored_frozen_yogurt_cups_to_white
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